Yesterday at my acupuncture appointment, she looked at me and said,
"I feel no anxiety in you—it's like you are a woman who has never had it."
What a beautiful affirmation.
A testament to the healing that’s taken place in my mind and body over the past few years.
Yes—this is Jesus. ✝️. I give Him ALL the glory!
But it also took action on my part.
I had to take a serious look at what I was holding on to and how I was caring for my mind and body.
I laughed and told her, "That’s funny you say that now, because it’s a little stressful getting back to school."
She smiled and said, "That’s normal stress—that’s not anxiety."
And in that moment, I realized I’d learned the difference.
Years ago, I didn’t think I felt stressed, but she said I was still full of anxiety.
Today, I can truly give all the glory to God for the path He’s taken me on.
It’s involved a lot of letting go, allowing Him to crumble things in my soul and spirit so there was room for healing.
It also took consistency and work:
- Reframing my thoughts
- Taking my thoughts captive
- Moving my body
- Learning to breathe and calm
- Acupuncture
- Nature walks
- Prayer and worship
- Freedom curriculum
And recently, the final piece came—natural peptide support that my body knows how to use, allowing it to heal even deeper.
It’s been a beautiful, challenging journey.
But I can honestly say:
- I’ve never felt lighter.
- I’ve never had more capacity for peace, love, and hope.
- I’ve never had this much grace for myself, which allows me to extend grace to others.
- I feel calm in my own skin.
- I parent and love my family from a place of peace.
- I have energy—not just for my own life, but to overflow into the lives of others.
All I can say is—take it one step at a time.
Jesus wants to bring you back into alignment with Him, to restore and rebuild you.
Just bring it to Him and ask for help.
Let go, and He will catch you.
He will show you the way.
Dancing on the grave that I once lived inπ΅
2 Corinthians 5:17 NIV
Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!
Isaiah 43:18-19 NIV
Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.
My prayer for you, my friends, is that your body, mind, and soul would be healed through Jesus—so you can live in the fullness of all He has for you.
Because it’s good, abundant, beautiful, and life-giving.ππ